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Low Fat Potato Salad

Picnic potato salads are big fat traps, but this potato salad manages to be both low fat and creamy. Take some on your next picnic or serve some at your next cookout.
INGREDIENTS:
  • 1 1/2 pounds small white potatoes, unpeeled, and cut into pieces
  • 1/4 cup red onion, finely chopped
  • 2 tbsp Dijonnaise
  • 1 6-ounce pot plain low fat yogurt, drained


PREPARATION:
Bring a large pot of water to a boil and cook potatoes until tender. Drain and allow to cool. In a large bowl, combine red onion, Dijonnaise and plain yogurt. Add cooled potatoes and mix well. Serve warm, or refrigerate until ready to serve.

Serves 6

Per Serving:
Calories 125,
Calories from Fat 5 (sat 0.5g),
Cholesterol 0.3mg, Sodium 95mg,
Carbohydrate 26.4g,
Fiber 2.1g,
Protein 3.7g

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